Mindfulness in Schools Project

Free downloadable leaflets, classroom practices, posters, research summaries and sample lessons from a UK charity supporting mindfulness in schools for ages 3–18.

Author/Source: Mindfulness in Schools Project (MiSP)

Mindfulness in Schools Project

The Mindfulness in Schools Project is a UK-based charity dedicated to bringing evidence-informed mindfulness to young people and the adults who care for them. Its free resources page offers a generous collection of downloadable materials for schools at any stage of their mindfulness journey  including:

  • a printable leaflet explaining the benefits of mindfulness

  • ready-to-use practices to try with students

  •  classroom posters

  •  a research evidence summary, and; 

  • engaging animations of popular practices from their own mindfulness  curriculum (UK).

Schools can also request free sample lessons from MiSP's age-specific curricula, spanning early learners (dots, ages 3–6) through to secondary students (.b, ages 11–18), and join free iinformation webinars and community sits.

A practical starting point for introducing mindfulness to staff, students, leadership and the wider school community.