.svg)
Mindfulness in Schools Project
Free downloadable leaflets, classroom practices, posters, research summaries and sample lessons from a UK charity supporting mindfulness in schools for ages 3–18.
Author/Source: Mindfulness in Schools Project (MiSP)
Related Resources
%20(7).png)
Webinar/Video
2026 Online PD
The Perimenopausal Brain at Work
Presented by Berni Cooper and Nicole Border of Fluxx. Understanding cognitive, emotional and relational shifts during the perimenopausal phase of life, and why they matter in schools.
Article
Research Summary
PD Wrap Up
2026 PD Wrap Up: The Perimenopausal Brain at Work
Perimenopause is quietly shaping the lives of many women working in education right now, yet the conversation around it remains largely focused on the physical. The psychological dimension: the cognitive shifts, the identity questions, the relational changes, has largely gone unaddressed. The 2026 term 2 professional learning webinar, "The Perimenopausal Brain at Work" set out to change that. Grounded in neuroscience, positive psychology, and the practical realities of working in schools, the session explored three interconnected areas: what is actually happening in the perimenopausal brain, the relational and 'noisy' changes that flow from it, and what the research tells us about navigating this transition well. Read on for a summary of the key takeaways, opportunities to reflect on your own experiences and practical resources. Author/Source: PESA and Nicole Border and Berni Cooper of Fluxx.
App
Matter Neuroscience
This app uses new research on brain chemistry to create a personalised, drug-free approach to boosting everyday happiness. Author/Source: Matter Neuroscience
.png)
App
Smiling Mind App
A free, psychologist-designed Australian app that builds mental fitness through five evidence-based skillsets using practical daily wellbeing tools for students, educators and families. Author/Source: Smiling Mind
Webinar/Video
2025 Conference
Hackathon: High Impact Solutions to Common Challenges in Education
As part of PESA’s 2025 National Wellbeing Education Conference, the ‘hackathon’ was a fast-paced session where practitioners presented high-impact, easy-to-implement solutions to common challenges in education. Learn more about the six practical, ready-to-use wellbeing hacks covering classroom practice, behaviour management, movement, pastoral care and student voice. Author/Source: Melissa Chamberlain, Nicola Unite, Ione Norris, Jessica Orr and Natalie Lander, Paige Zavaglia, Sarah Lang and Monique Eggs on behalf of Helen Worthington.
Webinar/Video
2026 Online PD
The Perimenopausal Brain at Work
Presented by Berni Cooper and Nicole Border of Fluxx. Understanding cognitive, emotional and relational shifts during the perimenopausal phase of life, and why they matter in schools.
Access Resource
Article
Research Summary
PD Wrap Up
2026 PD Wrap Up: The Perimenopausal Brain at Work
Perimenopause is quietly shaping the lives of many women working in education right now, yet the conversation around it remains largely focused on the physical. The psychological dimension: the cognitive shifts, the identity questions, the relational changes, has largely gone unaddressed. The 2026 term 2 professional learning webinar, "The Perimenopausal Brain at Work" set out to change that. Grounded in neuroscience, positive psychology, and the practical realities of working in schools, the session explored three interconnected areas: what is actually happening in the perimenopausal brain, the relational and 'noisy' changes that flow from it, and what the research tells us about navigating this transition well. Read on for a summary of the key takeaways, opportunities to reflect on your own experiences and practical resources. Author/Source: PESA and Nicole Border and Berni Cooper of Fluxx.
Access Resource
App
Matter Neuroscience
This app uses new research on brain chemistry to create a personalised, drug-free approach to boosting everyday happiness. Author/Source: Matter Neuroscience
Access Resource
App
Smiling Mind App
A free, psychologist-designed Australian app that builds mental fitness through five evidence-based skillsets using practical daily wellbeing tools for students, educators and families. Author/Source: Smiling Mind
Access Resource
Webinar/Video
2025 Conference
Hackathon: High Impact Solutions to Common Challenges in Education
As part of PESA’s 2025 National Wellbeing Education Conference, the ‘hackathon’ was a fast-paced session where practitioners presented high-impact, easy-to-implement solutions to common challenges in education. Learn more about the six practical, ready-to-use wellbeing hacks covering classroom practice, behaviour management, movement, pastoral care and student voice. Author/Source: Melissa Chamberlain, Nicola Unite, Ione Norris, Jessica Orr and Natalie Lander, Paige Zavaglia, Sarah Lang and Monique Eggs on behalf of Helen Worthington.
Access Resource